[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mauz.cz\/najdete-si-cas-samy-pro-sebe\/#Article","mainEntityOfPage":"https:\/\/www.mauz.cz\/najdete-si-cas-samy-pro-sebe\/","headline":"Najd\u011bte si \u010das samy pro sebe","name":"Najd\u011bte si \u010das samy pro sebe","description":"V\u0161echny to moc dob\u0159e zn\u00e1me. \u010casto mysl\u00edme na druh\u00e9, hlavn\u011b tedy na svou rodinu. Star\u00e1me se o to, aby bylo uva\u0159eno, aby m\u011bli vypr\u00e1no, d\u011bti hotov\u00e9 \u00fakoly, v\u0161ude bylo p\u011bkn\u011b ukl\u00edzeno, umyt\u00e1 okna, nakoupeno… K tomu v\u0161emu je\u0161t\u011b mus\u00edme stihnout j\u00edt do pr\u00e1ce. Nejlep\u0161\u00ed by bylo, kdyby m\u011bl den v\u00edc jak 24 hodin, ale to...","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.mauz.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mauz.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mauz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mauz.cz\/wp-content\/uploads\/img_a329414_w2351_t1541865472.jpg","url":"https:\/\/www.mauz.cz\/wp-content\/uploads\/img_a329414_w2351_t1541865472.jpg","height":0,"width":0},"url":"https:\/\/www.mauz.cz\/najdete-si-cas-samy-pro-sebe\/","wordCount":460,"articleBody":"V\u0161echny to moc dob\u0159e zn\u00e1me. \u010casto mysl\u00edme na druh\u00e9, hlavn\u011b tedy na svou rodinu. Star\u00e1me se o to, aby bylo uva\u0159eno, aby m\u011bli vypr\u00e1no, d\u011bti hotov\u00e9 \u00fakoly, v\u0161ude bylo p\u011bkn\u011b ukl\u00edzeno, umyt\u00e1 okna, nakoupeno… K tomu v\u0161emu je\u0161t\u011b mus\u00edme stihnout j\u00edt do pr\u00e1ce. Nejlep\u0161\u00ed by bylo, kdyby m\u011bl den v\u00edc jak 24 hodin, ale to bohu\u017eel nejde, a proto si mus\u00edme samy na sebe vymezit \u010das tehdy, je-li doma partner a m\u016f\u017ee \u010d\u00e1st t\u011bchto \u010dinnost\u00ed zastat s\u00e1m.\tNesm\u00edme zapom\u00ednat, \u017ee krom\u011b t\u011bch v\u0161ech rol\u00ed, kter\u00e9 byly zmi\u0148ov\u00e1ny v\u00fd\u0161e, jsme po\u0159\u00e1d \u017dENY a m\u011bli bychom o sebe pe\u010dovat s l\u00e1skou. Zaj\u00edt si na kosmetiku, pedik\u00faru, manik\u00faru, ke kade\u0159nici nebo jen odpo\u010dinout do soln\u00e9 jeskyn\u011b nebo na proch\u00e1zku. P\u0159ece se po\u0159\u00e1d nem\u016f\u017eeme odb\u00fdvat maskou za 20 korun z drogerie a ple\u0165ov\u00fdmi kr\u00e9my, kter\u00e9 najdeme ve v\u00fdprodeji nebo ve slev\u011b.\t\tD\u016fle\u017eit\u00e9 u toho v\u0161eho toti\u017e nejsou v\u016fbec produkty, kter\u00e9 pou\u017eijeme, ale \u010das, kter\u00fd v\u011bnujeme relaxaci a vn\u00edm\u00e1n\u00edm sebe sama. Co si budeme pov\u00eddat u dom\u00e1c\u00ed masky toho nedos\u00e1hneme, proto\u017ee u toho stihneme d\u00e1t \u0161pinav\u00e9 n\u00e1dob\u00ed do my\u010dky, a je\u0161t\u011b rychle vyluxovat hl\u00ednu z kv\u011btin\u00e1\u010de, kter\u00fd p\u0159evrhl n\u00e1\u0161 \u010dty\u0159noh\u00fd mil\u00e1\u010dek.\tV\u011b\u0159te, \u017ee kdy\u017e si za cel\u00fd m\u011bs\u00edc opravdu vymez\u00edte jen p\u00e1r hodin sama pro sebe, budete se c\u00edtit mnohem l\u00e9pe, odpo\u010dat\u00e1, jako opravdov\u00e1 \u017dENA. A o to p\u0159ece jde. Je jedno, kde sv\u00fdch p\u00e1r hodin str\u00e1v\u00edte, ale u\u017eijte si je a vn\u00edmejte sv\u00e9 t\u011blo a sv\u00e9 pocity. Stres je jednou z p\u0159\u00ed\u010din p\u0159ed\u010dasn\u00e9ho st\u00e1rnut\u00ed, tak mu nedejme \u0161anci, aby n\u00e1s dostal. V dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b je to t\u011b\u017ek\u00e9, ale pokud si tohle v\u0161e uv\u011bdom\u00edte, m\u016f\u017eete trochu „p\u0159ibrzdit“ a vn\u00edmat tu p\u0159\u00edtomnost.\t\tKdy\u017e jsem si jednou pov\u00eddala se svou manik\u00e9rkou, \u0159\u00edkala mi, \u017ee je r\u00e1da, \u017ee za\u010daly \u017eeny vyu\u017e\u00edvat slu\u017eby, jako je pr\u00e1v\u011b manik\u00fara, pedik\u00fara apod., proto\u017ee na sebe p\u0159es tu spoustu rol\u00ed, kter\u00e9 maj\u00ed, zapom\u00ednaj\u00ed.\tPokud budete se sebou spokojen\u00e1, bude to vn\u00edmat pozitivn\u011b i okol\u00ed. Proto se mrkn\u011bte, kde m\u00e1te v okol\u00ed n\u011bjak\u00fd salon nebo si zajd\u011bte koupit n\u011bco, po \u010dem tou\u017e\u00edte u\u017e dlouho a ud\u011blejte si hezk\u00e9 odpoledne.\t\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Najd\u011bte si \u010das samy pro sebe","item":"https:\/\/www.mauz.cz\/najdete-si-cas-samy-pro-sebe\/#breadcrumbitem"}]}]