[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mauz.cz\/jak-se-zbavit-akne\/#Article","mainEntityOfPage":"https:\/\/www.mauz.cz\/jak-se-zbavit-akne\/","headline":"Jak se zbavit akn\u00e9","name":"Jak se zbavit akn\u00e9","description":"Ne ka\u017ed\u00fd se bohu\u017eel m\u016f\u017ee py\u0161nit dokonalou, hladkou a bezchybnou plet\u00ed bez jedin\u00e9 vady. \u010cast\u00fdm probl\u00e9mem, a to nejen v obdob\u00ed puberty, ale mnohdy i v dosp\u011blosti mohou b\u00fdt r\u016fzn\u00e9 vyr\u00e1\u017eky a pup\u00ednky. Akn\u00e9 dok\u00e1\u017ee p\u011bkn\u011b potr\u00e1pit osoby obou pohlav\u00ed. Zn\u00e1te to, chyst\u00e1te se pr\u00e1v\u011b na d\u016fle\u017eitou akci, pod\u00edv\u00e1te se do zrcadla a v\u00e1\u0161 obli\u010dej...","datePublished":"2019-08-21","dateModified":"2019-08-21","author":{"@type":"Person","@id":"https:\/\/www.mauz.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.mauz.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mauz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mauz.cz\/wp-content\/uploads\/img_a358588_w1690_t1572946991.jpg","url":"https:\/\/www.mauz.cz\/wp-content\/uploads\/img_a358588_w1690_t1572946991.jpg","height":0,"width":0},"url":"https:\/\/www.mauz.cz\/jak-se-zbavit-akne\/","about":["\u017deny"],"wordCount":407,"articleBody":"          Ne ka\u017ed\u00fd se bohu\u017eel m\u016f\u017ee py\u0161nit dokonalou, hladkou a bezchybnou plet\u00ed bez jedin\u00e9 vady. \u010cast\u00fdm probl\u00e9mem, a to nejen v obdob\u00ed puberty, ale mnohdy i v dosp\u011blosti mohou b\u00fdt r\u016fzn\u00e9 vyr\u00e1\u017eky a pup\u00ednky. Akn\u00e9 dok\u00e1\u017ee p\u011bkn\u011b potr\u00e1pit osoby obou pohlav\u00ed. Zn\u00e1te to, chyst\u00e1te se pr\u00e1v\u011b na d\u016fle\u017eitou akci, pod\u00edv\u00e1te se do zrcadla a v\u00e1\u0161 obli\u010dej je obsypan\u00fd nehezkou vyr\u00e1\u017ekou? Co te\u010f? Zamaskovat? Co takhle tento v\u00e1\u0161 kosmetick\u00fd probl\u00e9m vy\u0159e\u0161it rovnou u zdroje?  JAK SE ZBAVIT PUP\u00cdNK\u016e \u00b7 P\u00c9\u010cE ZVENKU Pokud se chcete zbavit pup\u00ednk\u016f, je \u017e\u00e1douc\u00ed zvolit si vhodn\u00fd typ kosmetiky, kter\u00fd v\u00e1m bude vyhovovat. D\u016fle\u017eit\u00e1 je pravideln\u00e1 rann\u00ed a ve\u010dern\u00ed p\u00e9\u010de o ple\u0165, kdy ji dokonale odl\u00ed\u010d\u00edte, zbav\u00edte v\u0161ech ne\u010distot a aplikujete vhodn\u00fd kr\u00e9m. M\u016f\u017eete 1x \u2013 2x do t\u00fddne tak\u00e9 pou\u017e\u00edt tak\u00e9 peeling ur\u010den\u00fd pro v\u00e1\u0161 typ pleti nebo speci\u00e1ln\u00ed masku ur\u010denou na sm\u00ed\u0161en\u00fd a akn\u00f3zn\u00ed typ pleti. A jak\u00fdch chyb se p\u0159i p\u00e9\u010di o ple\u0165 vyvarovat? Zak\u00e1z\u00e1no je dot\u00fdkat se obli\u010deje rukama b\u011bhem dne, mohli byste si tak zad\u011blat na infekci. Rozhodn\u011b byste se tak\u00e9 nem\u011bli pokou\u0161et uhry vyma\u010dk\u00e1vat. Akor\u00e1t byste si t\u00edm p\u0159it\u00ed\u017eili a posti\u017een\u00e9 m\u00edsto by se je\u0161t\u011b v\u00edce zan\u00edtilo a zrudlo.  \u00b7 P\u00c9\u010cE ZEVNIT\u0158 Mnohdy tak\u00e9 probl\u00e9m s plet\u00ed vznik\u00e1 zevnit\u0159, a sice na\u0161\u00edm \u017eivotn\u00edm stylem. M\u016f\u017eete se tedy pokusit o zm\u011bnu stravovac\u00edch n\u00e1vyk\u016f, p\u0159\u00edpadn\u011b vy\u0159adit n\u011bkter\u00e9 druhy potravin, kter\u00e9 by mohly probl\u00e9my s plet\u00ed vyvol\u00e1vat nebo zhor\u0161ovat, nap\u0159\u00edklad sladkosti, k\u00e1vu, alkohol nebo ml\u00e9\u010dn\u00e9 v\u00fdrobky. Naopak byste m\u011bli do va\u0161eho j\u00eddeln\u00ed\u010dku za\u0159adit potraviny, kter\u00e9 budou pro va\u0161i ple\u0165 prosp\u011b\u0161n\u00e9, nap\u0159\u00edklad potraviny bohat\u00e9 na vitam\u00edny skupiny B a E. D\u016fle\u017eit\u00e9 je tak\u00e9 dop\u0159\u00e1t si dostate\u010dn\u00e9 mno\u017estv\u00ed tekutin, ide\u00e1ln\u011b \u010distou neperlivou vodu. Za\u010dn\u011bte se zm\u011bnou va\u0161eho \u017eivotn\u00edho stylu, pe\u010dujte pravideln\u011b o va\u0161i ple\u0165 a uvid\u00edte, \u017ee i nevzhledn\u00e9 pup\u00ednky za\u010dnou brzy mizet a odm\u011bnou v\u00e1m bude hladk\u00e1 a bezchybn\u00e1 ple\u0165.                                                                                                                                                                                                                                                                                                                                                                                           4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se zbavit akn\u00e9","item":"https:\/\/www.mauz.cz\/jak-se-zbavit-akne\/#breadcrumbitem"}]}]